Sanhu House Retreat vs. Sanhu House In-Home Care vs. Hiring a Doula: Which is Right for You?

Introduction

The postpartum period is a time of healing, recovery, and adjustment. Many new mothers find themselves needing extra support, but deciding what type of care is best can feel overwhelming.

At Sanhu House, we offer two high-quality postpartum care options: our luxury postpartum retreat and in-home postpartum care. Some families also explore hiring an independent postpartum doula. Each approach provides valuable support, but the right choice depends on your needs, lifestyle, and recovery goals.

This guide will help you understand the differences between Sanhu House’s retreat, Sanhu House’s in-home care, and hiring a private doula, so you can make the best decision for your postpartum experience.

Option 1: Sanhu House Luxury Postpartum Retreat

A postpartum retreat provides a fully immersive recovery experience in a serene, structured setting. Located within Oceana Santa Monica, Sanhu House’s postpartum retreat is designed for new mothers who want full-service postpartum care in a peaceful, private environment.

What’s Included?

  • Private luxury suites for uninterrupted rest

  • 24/7 postpartum support from trained professionals

  • Nutrient-dense, healing postpartum meals curated for recovery and lactation

  • Lactation consultations and newborn feeding support

  • Postpartum bodywork including massages, belly binding, and pelvic therapy

  • Newborn care assistance so mothers can sleep, heal, and adjust at their own pace

  • A peaceful, structured environment designed for recovery

Who is it Best For?

Sanhu House’s luxury retreat is ideal for mothers who:

✔ Want a full-service postpartum experience with meals, care, and wellness treatments provided
✔ Prefer a structured setting with round-the-clock professional support
✔ Need a quiet, restful environment away from daily household responsibilities
✔ Want expert postpartum recovery treatments like pelvic therapy and massage

Things to Consider

  • Requires a temporary stay away from home

  • Family members and partners can visit, but may not stay overnight

Option 2: Sanhu House In-Home Postpartum Care

For mothers who want professional postpartum support but prefer to recover at home, Sanhu House offers in-home postpartum care throughout Los Angeles.

With this option, a trained postpartum professional comes to your home to provide hands-on support, newborn care, and expert guidance tailored to your specific needs.

What’s Included?

  • Personalized postpartum doula support in your home

  • Assistance with newborn care, feeding, and sleep routines

  • Lactation support from specialists trained in breastfeeding and bottle-feeding guidance

  • Postpartum meal delivery options featuring nutrient-rich foods designed for healing

  • Emotional and physical recovery support to help you adjust to life with a newborn

  • Flexible scheduling—choose daytime, nighttime, or 24-hour care options

Who is it Best For?

Sanhu House in-home care is ideal for mothers who:

✔ Feel most comfortable recovering at home
✔ Want customized postpartum support based on their needs and schedule
✔ Need help with breastfeeding, sleep, and newborn care but still want to be hands-on
✔ Prefer a flexible care plan without staying at a retreat

Things to Consider

  • Household responsibilities may still require attention

  • Family dynamics and visitors could impact rest time

Option 3: Hiring an Independent Postpartum Doula

Another option is to hire an independent postpartum doula who works directly with families on an hourly or package basis. This can provide some flexibility, but the level of support varies based on the doula’s availability and training.

What’s Included?

  • Hands-on help with baby care, feeding support, and emotional well-being

  • Some doulas offer light meal prep, errands, or household assistance

  • Postpartum education and resources tailored to individual needs

Who is it Best For?

Hiring an independent postpartum doula is best for mothers who:

✔ Want some help with newborn care but do not need full-time support
✔ Have specific needs and want to customize their postpartum plan
✔ Are comfortable vetting and hiring a doula on their own

Things to Consider

  • Quality of care varies—doulas have different certifications and experience levels

  • May not offer specialized postpartum treatments such as pelvic therapy or lactation consulting

  • Some doulas work part-time, limiting availability for overnight or extended shifts

How to Choose the Right Postpartum Care Plan

  • Choose Sanhu House Retreat if:

    • You want a fully immersive postpartum experience

    • You need 24/7 professional care with no household distractions

    • You want on-site meals, lactation support, and postnatal bodywork

  • Choose Sanhu House In-Home Care if:

    • You prefer to recover at home but still want expert support

    • You need help with newborn care, feeding, and sleep routines

    • You want a flexible care schedule

  • Choose an Independent Doula if:

    • You only need occasional postpartum assistance

    • You are comfortable vetting and hiring a doula on your own

    • You want some help but not full-time support

If you are unsure, Sanhu House offers consultations to help new mothers design a postpartum care plan that fits their lifestyle.

Final Thoughts

Postpartum recovery looks different for every mother. Whether you choose a retreat setting, in-home care, or an independent doula, the most important thing is that you receive the support you need to heal, adjust, and bond with your baby.

If you are looking for expert postpartum care in Los Angeles, Sanhu House offers both a luxury retreat and in-home services tailored to your needs. Visit SanhuHouse.com to book a consultation and find the right postpartum care plan for you.

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